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Elite Series – Speed Rope Review

-66%Editor's choiceELITE SERIES SPEED ROPE REVIEW

Elite-Series - Speed Rope Review This week I was sent some new awesome speed ropes from a new company called No Label Fitness. By far one the best speed rope i’ve ever used. I’ve bought loads over the years and I can honestly say this one is the awesome. My handles are made from medium weight aluminium and have a machined cross cut grip, so no loss of grip during my sweaty workouts Test Drive "The handles are weighted but are not too heavy" Having used this speed rope at my local ...
9.5 Total Score
Top Marks for the Elite-Series

Smash your PBs easily with on of the smoothest double under speed ropes on the market. You can pick up one of these from Amazon simply by clicking the link.

Price
9
Quality
9.5
Speed
10
Smoothness
10
Ease of Use
9
Accessories
10
Warranty
10
Add your review  |  Read reviews and comments
Elite Series - Speed Rope Review

Get yours from Amazon now. Copy the voucher code "BESTSKIP" click the "GET MINE" link & paste the code into the box as you checkout on Amazon for an extra 20% OFF

£16.95 £49.95

SKIPROPE

Elite-Series – Speed Rope Review

This week I was sent some new awesome speed ropes from a new company called No Label Fitness. By far one the best speed rope i’ve ever used. I’ve bought loads over the years and I can honestly say this one is the awesome. My handles are made from medium weight aluminium and have a machined cross cut grip, so no loss of grip during my sweaty workouts

Test Drive

“The handles are weighted but are not too heavy”

Having used this speed rope at my local gym and box, people always comment and ask where it’s from. I have no hesitation in recommending this speed rope. It’s great if you’re starting out but also great if you’re a seasoned pro. It’s super easy to adjust the length using the screw clamps.

Since I started using this Elite-Series speed rope I have beaten all my PBs and smashed my AMRAP/WOD times. You could use this speed in your local CrossFit box, for boxing/thai boxing, HIIT, fitness training or MMA. This is a great all round speed rope that will take you from beginner to advanced in no time at all.

Specs:

  • Handles are 17cm long & weight approximately 150g.
  • The 3 metre cable is 3mm thick (slightly thicker than a normal speed rope cable) made up of 7×1 braided aeronautical grade stainless steel and has been coated for extra protection and tangle free storage.
  • Faster Double Unders
  • Swivel Head Dynamic Technology
  • Easily Adjustable Skipping Rope Length
  • Aluminium Cross Cut Handle For Ultimate Grip
  • Ball bearing speed skipping rope DBBT. (Dual Ball Bearing Technology)
  • Perfect Speed Rope For The Beginner Too Advance
  • Used as ; Boxing Skipping Rope | Fitness Skipping Rope | Crossfit
  • Used by Crossfit athletes, WODs, boxing skipping rope for conditioning + HIIT skipping

What The Manufacturer Says:

Our best speed rope so far.

Introducing the Elite speed rope. Every element of its design has been painstakingly deliberated to ensure this latest design delivers in every way. Designed to be “bullet proof” and last forever the new Assassin speed rope is here to stay. Offering an experience and performance that you never thought would’ve been possible.

An incredibly heavy duty professional skipping rope.

The Elite speed rope is the leader in it’s field, defined by it’s weight, comfort and ease of use. This high-quality skipping rope has been manufactured using a high grade cast aluminium. Following this, the grip part of the handles are precision machined for a definitive grip.

Easily Customisable – Effortlessly Adjust The Length Of The Cable

Supplied with a 3 meter (10ft) stainless steel wire cable and adjuster screws you can easily set the optimum length of your rope. For information click the link below.

 

£16.95 £49.95

Pro-Series – Speed Rope Review

-50%Editor's choicePRO SERIES SPEED ROPE REVIEW

Pro-Series - Speed Rope Review This week I was sent some new awesome speed ropes from a new company called No Label Fitness. Already speed rope has helped me dramatically improve my technique, times & better than that my Skills. So this speed rope would be for the aspiring, fighter, gym goer, person that works out a box that wants to improve & take their training to the next level. It is gender agnostic, (can’t believe I just used those fancy words) it’s for men, women or even ...
9.5 Total Score
My Favourite Speed Rope - Ever

This is a serious piece of kit, if you're wanting to improve you're double under & are serious about it then this is a no brainer.

Price
9
Quality
10
Speed
10
Smoothness
10
Ease of Use
10
Accessories
10
Warranty
10
Add your review  |  Read reviews and comments

PRO-SERIES - Speed Rope

Copy the voucher code "LAUNCH" then click the "GET MINE NOW" button. Enter the code as you check out & get 30% off. You'll only pay £21 Bargain.

£24.95 £49.95

LAUNCH

Pro-Series – Speed Rope Review

This week I was sent some new awesome speed ropes from a new company called No Label Fitness. Already speed rope has helped me dramatically improve my technique, times & better than that my Skills. So this speed rope would be for the aspiring, fighter, gym goer, person that works out a box that wants to improve & take their training to the next level. It is gender agnostic, (can’t believe I just used those fancy words) it’s for men, women or even children (if supervised). It’s a great rope that can be used by anyone.

Test Drive

“One thing I noticed was the build quality, this speed rope has been built with no expense spared”

One thing I noticed was the build quality, the handles have a little weight to them but I wouldn’t say they are weighted. The anodised cross cut aluminium handles feel nice & they’re not too heavy or chunky.

In summary the Pro-Series, is my speed rope of choice, i’ll always throw this in my gym bag before I leave home. I would give this 5*’s. It’s a great weight, easy to customise, and it definitely helped me up my game. I have customised mine by changing the colour of the rope from black to yellow and it looks “tip top” (def showing my age with that comment. To top all this off, it’s is covered by a 5 year warranty.

Specs:

  • Handles are 16cm long & weight approximately 210g.
  • The 3 metre cable is 3mm thick (slightly thicker than a normal speed rope cable) made up of 7×1 braided aeronautical grade stainless steel and has been coated for extra protection and tangle free storage.
  • Metal cable guide that improves durability.
  • Professional Speed Rope | Easily Master Double Unders
  • With a bit of practice you can easily master be the double under.
  • Fast Adjustable Length, Speed Rope.
  • Machine cut lightweight aluminium alloy handles.
  • Smash your existing WOD & AMRAP times.
  • Ball bearing speed skipping rope DBBT. (Dual Ball Bearing Technology)
  • Faster revolutions, more efficent workouts!
  • Own the best speed rope we’ve ever made today.
  • Used by Crossfit athletes, WODs, boxing skipping rope for conditioning + HIIT skipping

What The Manufacturer Says:

The pinnacle of speed rope innovation

When we were designing the Pro Series we had to make this speed rope better than anything else available on the market. The Pro-Series speed rope is the ultimate double under fitness tool ensuring build quality, functionality and speed are at your finger tips. We want this experience to be the one that you tell all your friends about.

Not all speed ropes are built equally

The Pro-Series is called so as it’s our top line speed rope. We chose a 15mm cut aluminium alloy handle that has been cross machined to give you a stronger more comfortable grip. The handle measures 130mm in length which from our research is the optimum length on average. This light weight aluminium is “bomb proof”. Using a light weight aluminium alloy is a relatively new concept amongst speed ropes and in our opinion is the latest and greatest thing to happen.

Used By Professional PTs & Athletes

No Label speed skipping ropes are the choice of professionals. They have been seen in many a Crossfit box, boxing gym or PT studio. The No Label brand is synonymous with quality. No Label offers extended warranties and customisation options. Disciplines using our ropes include, Crossfit, Boxing, MMA, Fitness, Endurance training & weight loss.

 

 

£24.95 £49.95

Ballistic Reaper – Full Metal Jacket Speed Rope Review

ballistic reaper FMJ full metal jacket speed rope review skipping rope review
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Ballistic Reaper – Full Metal Jacket Speed Rope Review

I was lucky to be able to try a Ballistic rope this week. The Reaper Speed Rope is a high quality professional skipping rope delivering the buyer with optimised for boxing routines or a crossfit session. Suitable for beginners or professionals they feature replaceable and adjustable a 3 metre cable which is braided and coated for extra protection and tangle free storage.

Test drive- 
Different box this week, and different WOD partners! Safe to say the Ballistic is a well built rope, and it will last. There is a nice

“the Ballistic is a well built rope, and it will last”

weight to the rope – ideal for beginners looking to master DU’s. After ten minutes of easy going DU’s I think it is worth pointing out that the handles did become uncomfortable and they weren’t the easiest handles to hold. That aside however the rope was clearly made, and made doing double unders for short periods of time a walk in the park!

Specs:

  • Handles are 14cm long & 50g.
  • The 3 metre cable is braided and coated for extra protection and tangle free storage.
  • Metal cable guide that improves durability.

What the manufacturer says:

  • The Reaper Speed Rope is a high quality professional skipping rope delivering you optimised performance for your workout, boxing routine or crossfit session. Suitable for beginners or professionals, you will not be disappointed in the performance of this skipping machine.
  • Replaceable and adjustable, the 3 metre cable is braided and coated for extra protection and tangle free storage. Handles are 14cm long & 50g
  • Designed for high demand users, Ballistic speed ropes are weighted for speed work – double and triple unders are a specialty. We guarantee your satisfaction!
    FMJ boasts a metal cable guide that improves durability and bearing speed over the standard Reaper speed rope
PROS:
  • Well built
  • Free UK delivery
  • Lifetime guarantee on handles

CONS:
  • Uncomfortable handles
  • Only 6 month warranty on cable

 

£11.99

Pro Skip 360 Speed Rope Review

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Pro Skip 360 Speed Rope Review

The Pro Skip 360 represents the next step up from the CSX SSR-1 rope previously reviewed. Very similar in nearly all aspects, its main improvement is the metal connection “wands” which the cable runs through. It’s compact size and versatility as a speed rope make it a great all rounder! 

Test Drive- 

Like every week, I hit the box with my trial rope, this week the Pro Skip 360 skipping rope. At the start of the session I was concerned as to how the handles would fair, as previous experience had taught me that at times, plastic handles can bend, and that can be catastrophic to getting your PB, as a revolution comes to a grinding halt. My fears were quickly put away when the I got in the box, it was

“My fears were quickly put away when the I got in the box”

certainly a sturdy design. My main gripe with the rope however is that the way the handle and metal “wand” connect obviously wasn’t quite right, as after my WOD including a LOT of DU’s the connection was definitely starting to wobble. WOD partners with similar ropes didn’t have this problem, so I expect it to be an issue with either Pro Skip ropes, or maybe I was just unlucky!! 

Specs: 

  • Revolutionary 360 Degree Seamless Rotation for Increased Performance and Minimal Wear – No More Kinking, Snagging or Bending Like Most Other Ropes.
  • Compact – Easy To Take With You To Train Anywhere and Everywhere – FREE Carry Case Included
  • 100% Money Back Guarantee – If You Are Not Fully Satisfied With This Product We Will Send You Your Money Back!

What the manufacturer says:

Unlock the secrets of SKIPPING and start saying goodbye to that hard to shed fat!

Struggling to find time in your day to day routine? Work, home and having a social life keeps you busy at the best of times without the added stress of hitting the gym or pounding the pavement. Well now it’s even EASIER with the PRO SKIP 360.

Skipping For Ten Minutes Can Burn As Many Calories As Jogging At An Eight Minute Per Mile Pace
Skipping is a full body workout which uses your abdominals to stabilise the body, legs for jumping shoulders and arms for turning the rope.
Skipping helps to improve heart rate and blood pressure
Regular skipping sessions improve muscle tone in both lower and upper body
Perfect for all abilities and ages. Fully adjustable cable length to suit any body size and build

With its UNIQUE 360 DEGREE EYELET and BALL BEARING you will never experience any snagging or kinking unlike other inferior plastic models.

The plastic coated steel cable allows for high speed skipping and makes mastering those double and tripple unders a breeze!

FREE carry case means you can take it with you wherever you go without any hassle! NEVER MISS A WORKOUT AGAIN!

100% Money Back Guarantee takes all your worries away! You will LOVE this product, if not then your money back!

What are you waiting for? Buy now and skip ahead to a super fit future!

PROS:
  • Good price
  • Nice quality cable
  • Easy to adjust

CONS:
  • Revolutions with the handle feel klunky
  • Carry bag feels cheap

 

£13.99 £24.99

CSX Speed Skipping Rope Review

CSX Skipping Rope Speed Rope Review
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CSX Speed Rope. 

Arriving on my desk today is the CSV speed rope, based on the classic SSR-1. A reputably middle range rope designed and priced for the middle market. Currently on offer at £12.95 with an 18 month warranty, it focuses on it’s 2.5mm thick steel cable which it claims to be tangle-proof! First thoughts are this is a “rope of the people” with not only a good price, but also a standard 10ft cable length, and ebook to get newbies started. I am not expecting wonders from a rope at this price, but I hope it is going to be a good starter rope for beginners. 

First thoughts are this is a “rope of the people”

Test drive – 

Okay, so Im at the gym, and LOADS of people have similar ropes. First thoughts are that I wish CSX offered a wider range of colours! I have a standard black, which I can’t complain at, but with the alternatives of either black or red it’s hardly exciting. In fact— my WOD partner has a similar SSR-1 from No Label, which they were able to customise with different coloured handles!! Im very jealous! The rope is certainly tangle proof it seems, as I threw it in my gym bag at the office and it’s unravelled nicely. My only complaint is that the ball bearings seem a little stiff compared with my WOD partners- and revelations arn’t quite as easy  but nothing major- a solid all rounded rope great for beginners! 

Specs: 

TANGLE PROOF & FAST – 2.5mm Steel Wire Cable Plastic Coated

BALL BEARING HANDLES

EASILY ADJUSTABLE – 10ft Length

What the manufacturer says:

  • EASILY ADJUSTABLE – 10ft Length, for Height up to 6ft 6″ – Fast length adjustment using screws, no more guess work and tying knots – dial in the perfect length.
  • SUITABLE FOR EVERYONE – Beginner to Professional, Perfect for WOD’s and Mastering Double Unders, Speed Skipping, Boxing, HIIT, Functional Fitness Training, MMA, Kickboxing, Bodybuilding, Personal Training Equipment and Home Workouts.
  • TANGLE PROOF & FAST – 2.5mm Steel Wire Cable Plastic Coated – Packaged in a Round Coil to Prevent Bends, Kinks or Damage to Your Rope While Shipping. It Arrives at Your Door Ready to Use.
  • BALL BEARING HANDLES – 5″ Smooth Turning Ball Bearing Handles provide Control and Comfort, Low Resistance and Wear to the Rope
  • For Indoor Use Only (If you skip outside, we recommend that you use a rubber or interlocking gym mat to prevent the wire from wearing out. This will also provide you with some cushioning if you are jumping on a hard surface. – A customer also recommended that if you have to skip outside you can add duct tape to the middle of the rope so that the tape wears out rather than the rope. )
  • 18 MONTH HASSLE FREE WARRANTY – – PLUS BONUS “Jump Rope Workouts” eBook available for download – Patrick Dale, renowned fitness writer, ex-marine, fitness trainer and author of three fitness books has created a simple template that is easy to follow and will deliver results that most faddy programs will never match. This book includes jumping techniques, 20 workouts, warming up, cooling down and nutrition – – PLUS CSX 100% Customer Satisfaction Guarantee, If for any reason you are not happy with the performance of your product, simply contact us and we will do our best to help, whether through replacement, repair or refund.
PROS:
  • Great price
  • Tangle-proof
  • Free ebook

CONS:
  • Limited Warranty
  • Not very smooth ball bearings
  • Limited choice of colours

CSX Speed Rope.  Arriving on my desk today is the CSV speed rope, based on the classic SSR-1. A reputably middle range rope designed and priced for the middle market. Currently on offer at £12.95 with an 18 month warranty, it focuses on it’s 2.5mm thick steel cable which it claims to be tangle-proof! First thoughts are this is a “rope of the people” with not only a good price, but also a standard 10ft cable length, and ebook to get newbies started. I am not expecting wonders from a rope at ...
7.3 Total Score
A good solid rope at an acceptable price

This speed rope is a great allrounder, it's light weight pretty sturdy & definitely speedy. A good investment.

Price
7
Quality
7
Speed
8
Ease of use
7
Accessories
8
Warranty
7
Add your review  |  Read reviews and comments

 

£12.95

Fit Skuad Ultra Fast Speed Rope Review

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  • Fit Skuad Speed Rope Review | Skipping Rope Review

Ultra Fast Speed Rope Review from FitSkuad

The FitSkuad Ultra Fast Speed rope  makes big boasts that its placed as Amazon’s #1 speed rope, and that users can achieve up to 320 revolutions a minute. Big claims! What we wanted to know is that- is this rope all it claims to be? The product is based on two six inch aluminium handles which contain integrated adjustable cable connectors. Along with 10 feet of rope, its price point of £39.95 puts it at the higher end of the speed rope market and as such, we expect something exceptional. However, on paper – there is no doubt the FitSkaud rope is in the heavyweight category of ropes. 

Test drive 

When it first arrived I was immediately impressed with the weight of the rope, with it’s aluminium handles with foam grips it

I was immediately impressed with the weight of the rope

does really feel like a quality product, so it was with excitement that I hit my local box. However, before long I was ready to pack it in as I was left in the changing room trying to awkwardly adjust the cable length. If you’re like myself and don’t have the daintiest fingers, I recommend packing a sleeping bag with your gym stuff – that’s how long it took me to get the right length! Leaving the adjusters behind there is no doubt this is a fast rope, however, even the best cross-fitters in my box struggle to see how it can make 320 revolutions in a minute. All in all, I was impressed with the rope, it’s just a shame I spent half my session trying to adjust the length. 

Specs: 

  • Light, Strong Aluminum Handles With Foam Grip.
  • 6 Inch Long Handles Allow for an Easy, Comfortable Grip of the Jump Rope 
  • Double Ball-Bearing System and Thin Cable.

What the manufacturer says:

Improve Your Fitness & Increase Your Speed, Reactions & Coordination with the Ultimate High-Quality Jump Rope!

The jump rope workout is the secret boxers have been using for years to increase their speed, their reaction time and their coordination. The jump rope is also the fitness tool of choice for Cross Training, MMA and *HIIT professionals.

And guess what? A jump rope workout will also get you in shape! Plus, jumping rope is suitable for everyone from beginners to pro athletes who want to improve their fitness. It offers a full body workout, creates muscle tone and definition and you can pack a jump rope easily wherever you travel.

But why should you get the FitSkuad Speed Jump Rope in particular?

Let us count the reasons why:
1. Light, Strong Aluminum Handles With Foam Grip Make This Jump Rope Easy To Hold And Portable
2. 6 Inch Long Handles Allow for an Easy, Comfortable Grip of the Jump Rope
3. Double Ball-Bearing System and Thin Cable Foster Fast Travel Through the Air so You Get That Extra Boost Of Speed
4. Our High-Quality Jump Rope Helps You Focus On The Exercise And Gives You The Powerful Feeling Of The Perfect Cardio
5. This Jump Rope Makes it Easy to Master Double Unders And Even Triple Unders
6. This Powerful Jump Rope Also Saves You Time – 10 Minutes Of Jumping Rope Equals 30 Minutes Of Jogging!

Our jump rope could easily help you reach speeds of up to 320 jumps per minute and turn you into a double unders master!


 

PROS:
  • High quality Aluminium handles
  • Life time warranty
  • Free ebook and carrying bag

CONS:
  • Expensive (£29.95)
  • Fiddly adjusters – you’ll probably give up adjusting it before you use it!)

£29.95

Gallant Speed Rope Review

Gallant Speed Rope Review - Amazon

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Gallant Speed Rope Review

We’ve been following the GALLANT speed rope for a few months now, so it was great when we finally had a chance to test it. The GALLANT  rope can be easily adjusted up to 10ft. Made from highly durable plastic and lightweight ergonomic handles. This skipping rope offers smooth and fast rotation. It’s USP really lies in the fact it’s available in 7 colours giving the customer a huge choice. With a price point of £9.99 currently, this makes it a great priced entry level rope, so hopefully the GALLANT will excel under test. 

Test drive

Luckily, I was able to get down to my local Box to test the GALLANT the evening it arrived. First thoughts on getting it out were that it was super easy to adjust. I was a little disappointed with the plastic connections between the handle and rope which seemed cheap. On the upside, everyone loved the colour

“I rocked the bright green one!”

and it was super light – making holding it for an hour a piece of cake! Of course, remember – for beginners, a heavier rope is better as it will improve revolutions, and make hitting your targets easier. All in all, I was impressed with the rope. However, the poor quality of the connections means I’m unsure whether it will last too long, but its colour choice makes it a great back up rope! 

Specs: 

  • -Up to 10ft of Fully Adjustable Cable Length
  • -Highly Durable Plastic and Lightweight Ergonomic Handles
  • -Offers Smooth and Fast Rotation Excellent for Double-Under and Speed Jumping
  • -Available in Red, Pink, Orange, Yellow, Green, Blue, Grey and Black Colour
PROS:
  • Great Price
  • Choice of colours
  • Free delivery
  • Adjustable rope

CONS:
  • Poor quality
  • Plastic connection between rope and handle.
  • Lightweight (bad for beginners).

Gallant Speed Rope Review We’ve been following the GALLANT speed rope for a few months now, so it was great when we finally had a chance to test it. The GALLANT  rope can be easily adjusted up to 10ft. Made from highly durable plastic and lightweight ergonomic handles. This skipping rope offers smooth and fast rotation. It’s USP really lies in the fact it’s available in 7 colours giving the customer a huge choice. With a price point of £9.99 currently, this makes it a great priced entry ...
5.5 Total Score
Not cutting the mustard!

A great back up rope - but no heavyweight to take on the class leaders!

Price
7
Quality
4
Speed
7.5
Smoothness
5
Ease of use
4
Accessories
0
Warranty
5
Add your review  |  Read reviews and comments

 

 

£9.99

The Best Speed Rope For Double Unders

Editor's choiceblack_crossfit_speed_rope_for_skipping_ball_bearings_wire_steel_rope_rogue_8

Improve your WOD (workout of the day) times smash your AMRAP (as many reps as possible) and own DUs (Double Unders) !!

 

Introducing the NEW GASP FITNESS Humming Bird Speed Rope.

 

Featuring easy to adjust speed ropes, DBBT (Dual Ball Bearing Technology) and ergonomically designed for your comfort. Your hands will no longer slip when using your new speed rope. You can now train harder & more efficiently. Smash your old PBs and get through your WODS faster.

 

So if you want to own Double Unders & improve your WOD times then choose your colour now. We offer same day dispatch and a 1 Year satisfaction Guarantee.

Cross Training Speed Skipping Jump Rope – Perfect For AMRAP WODS DU Double Unders RX Boxing MMA Fitness Training – Used by Men, Women & Fitness Professionals – 90

Degree Handle With Ball Bearing – 9 ft Adjustable Steel Cable Wire Rope – Be a Rogue and Master Double Unders – Available in A Range Of Colours. FREE Delivery & FREE Bag & Proven PDF Fat Burning Guide. 100% Money Back Guarantee, Plus 1-Year Warranty.

★ FREE FAST SHIPPING – When You Order NOW!
★ DOMINATE DOUBLE UNDERS – Double unders will no longer be your nemesis. You own them.
★UNIQUE DESIGN & CHOICE OF COLOURS – Ergonomically Designed For Maximum Comfortability While You Work Out.
★ STRONG AND DURABLE – Superior Build Quality Over Other Competitors Products.
★ PERSONAL WORKOUT TOOL FOR SHREDDING FAT – Can Be Used For Workouts, WODS, Cross Training, AMRAP, DU Double Unders.
★ Highly Portable Fits In Any Travel Bag & Comes With its Own Stowaway Bag.

Frustrated By Double Unders?

If The Answer To This Question Is Yes, Then This Is The Answer To Your DU (Double Under) Woes.

GASP Fitness Are Proud To Announce The Release Of Their New Speed Rope. Introducing The Humming Bird. This Super Fast Speed Rope Has Been Ergonomically Designed. It Is Super Light, and Super FAST. Featuring 90 Degree Handles & DBBT (Dual Ball Bearing Technology). This Speed Skipping Jump Rope Can Be Used For All Sports Disciplines including Cross Training, Boxing, MMA, Thai Boxing, Muay Thai, & Can Be Used As A Conditioning Tool as Part Of Any Fitness Regime.

Men, women, children, athletes and non-athletes can use the GASP Fitness Humming Bird Speed Jump Rope. This Speed Skipping Jump Rope is a perfect size to take with you on your travels and will easily fit into any suitcase or bag.

 

READ MORE +

How to build an awesome Home Gym – Easy to Follow Guide

Editor's choicecrossfit gym speed rope

Work out at home in your own box at home.

Do you have a spare room on the ground floor or a garage you could use?
If you do then this article is for you. It covers what you need, the cost implications and how to make your perfect crossfit home gym. Before starting any gym project it is essential that you already have the skills you need in order to workout safely at home. We would recommend you visit your local box and do a few sessions there learning all the basics & how to lift safely. Once you are confident with all the basics then it’s time to build your perfect box at home.
Below I will show a list of essentials for your new box/gym at home:
To have to successful home box gym you will need:
  • A safe working space you can use that is not dangerous
  • Speed ropes are an essential for warming up and doing double unders
  • You will need an Olympic bar & plates. Preferably bumper plates as they will last longer, protect to floor or lifting platform. The bar should weight 20kg.
  • A chin up bar, or similar. Better than this would be olympic rings and something you can hang them on
  • Kettlebells are a great addition to any home gym find a weight that is challenging
  • Having a medicine ball will be great for wall ball squats
  • Rubber flooring is a good idea, not only to reduce noise while dropping weights it will also protect your floor and offer a softer surface for your joints
  • You will also need a box usually 24″ high to do your plyometric jumps
  • A decent set of dumbells taking you from low weight upto your max
  • Finally a squat rack or bar stands

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READ MORE +

#1 Speed Rope UK – Our decision is Final

speed rope uk

So over the past month we’ve been looking to find the #1 Speed Rope UK.

After being sent several different speed ropes in all price categories from many different manufacturers, we have finally made our decision and can now tell you the winner of the #1 Speed Rope UK.

This wasn’t an easy decision and there were many factors that contributed to the decision of said result. Here at www.bestskippingrope.co.uk our team of 4 fitness professionals put all these speed ropes through their paces before coming to a unanimous decision. That’s not to say that it wasn’t tough.best speed rope uk

Our team of 4 testers/athletes have over 40 years of fitness experience in the industry and are all members of a crossfit box, so they all know their stuff when it comes to choosing the #1 crossfit speed rope uk. They weren’t just looking for the cheapest or most expensive with the fanciest packaging & crazy claims. They were looking for a certain number of attributes that checked the boxes on their score cards.

Being the #1 Speed rope uk is not something to take lightly.

So what were they looking for I hear you ask?

Build Quality – Was the #1 Speed Rope UK well put together. Did it have a solid construction. Could it last. No one wants to spend their hard earned money on a speed rope thats’s only going to last five minutes.

Comfortable – Were the rope & handles build with comfort in mind. Were the handles ergonomically designed. Could you use the rope for long periods of time working at your max.

Value – Was the speed rope good value for money based on the the build quality.

Transition – Did the speed rope spin nicely over your head, was it easy to perform multiple double unders. Was it using ball bearings for the smooth fast effortless spin.

Price – Was the product well priced?

Warranty – Did the best speed rope uk come with a manufacturers warranty?

All of these factors were decided and you can view the results here on the speed rope reviews page.

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