The Best Skipping Ropes and Speed Ropes

The best skipping rope and why..

Using a skipping rope is a challenging full body workout that has less impact on your knees than jogging or running. Skipping is fun, challenging and in the process will burn away lots calories.  Skipping for 10 minutes will offer similar cardiovascular benefits as jogging for thirty minutes or swimming for 20 minutes. The best skipping rope or speed rope will depend on which sport, training or jumping that you will be doing.

There are many different sports and disciplines that use a skipping rope as part of there training. Each sport or athlete will have a different goal and will require different skipping rope to help them achieve what they need to. There are several different types of skipping rope, below is a list of the varying types:

Beaded Skipping Ropebest beaded skipping rope

This type of skipping rope is covered with plastic 25mm segments over a nylon inner cord. Each nylon section/segment are made from different colours to help the person see the rope in competitions or exhibitions. Having the beads over the nylon rope increases the skipping ropes weight  which adds to the skipping workout, putting more strain on the upper body and muscles in their back & shoulders. If the person using this rope accidentally misses a jump and hits them self it can be quite sore. These ropes are resilient an tend to last a while. The beaded skipping ropes make rhytmic jumping very easy because of the noise the plastic segment covering the rope make as they strike the floor.

Speed Ropespeed rope

There are a couple of different types of speed rope, the two main ones are vinyl an wire. Both skipping ropes are alot faster than the beaded skipping rope and also lighter to use. The skipping ropes are mainly used indoors for use in fitness classes, boxing, mma or Crossfit. They usually have a way you can easily adjust the length of the rope making it perfect for the athlete to use. Because of the thin cord or wire on the speed rope it allows the highest number of revolutions per minute, making the speed rope a perfect tool for an high intensity workout. Using one of these ropes allows the user to perform double, triple or even quadruple unders, this is when the rope swings under the feet several times in one jump.

The Leather Skipping Ropeleather skipping rope

The leather skipping rope is a classic amongst all these. They usually either have a fixed or 90 degree rotating handle and a large thick leather rope which is quite heavy in comparison to the thinner vinyl or wire speed skipping ropes. These are great to use and offer a more strenuous workout for your upper body. Leather skipping ropes are less prone to tangling and make significantly less noise than the beaded rope. More often than not you can find a leather skipping rope with weighted handles. The weighted handles will make using the rope more challenging for the athlete. You can add or remove the weight from the handles.

So to conclude what is considered the best skipping rope will depend on what sport you are planning on using it for. Our advise would be to look around see what everyone else is using and try.

crossfit speed rope amazon double unders wod amrap skipping

 

  1. employment search May 4, 2014 at 11:10 am

    I think the admin of this web site is actually working hard for his website, for the reason that here every stuff is quality based material.

  2. help the aged May 4, 2014 at 5:48 pm

    Unquestionably believe that which you said. Your favorite reason seemed to be on the web the easiest thing to be aware of. I say to you, I certainly get annoyed while people consider worries that they just don’t know about. You managed to hit the nail upon the top and defined out the whole thing without having side-effects , people can take a signal. Will likely be back to get more. Thanks

  3. professional skin care May 5, 2014 at 4:51 am

    I’m truly enjoying the design and layout of your site. It’s a very easy on the eyes which makes it much more enjoyable for me to come here and visit more often. Did you hire out a designer to create your theme? Excellent work!

  4. what is a healthy diet May 5, 2014 at 12:17 pm

    Hello, I enjoy reading all of your article. I wanted to write a little comment to support you.

  5. tips to stop panic attacks May 6, 2014 at 1:15 am

    Very good site you have here but I was wanting to know if you knew of any forums that cover the same topics talked about in this article? I’d really like to be a part of online community where I can get suggestions from other experienced people that share the same interest. If you have any suggestions, please let me know. Thanks!

  6. how to remove cellulite May 6, 2014 at 9:56 am

    I am no longer positive where you’re getting your info, but great topic. I needs to spend some time studying much more or figuring out more. Thank you for fantastic information I was on the lookout for this information for my mission.

  7. dealing with stress May 6, 2014 at 5:02 pm

    Nice post. I learn something new and challenging on websites I stumbleupon on a daily basis. It will always be useful to read through content from other authors and practice a little something from their web sites.

  8. vegetable gardening tips May 6, 2014 at 7:32 pm

    I absolutely love your blog and find most of your post’s to be exactly I’m looking for. Would you offer guest writers to write content in your case? I wouldn’t mind producing a post or elaborating on many of the subjects you write with regards to here. Again, awesome website!

    • Admin May 7, 2014 at 9:45 am

      If you would like to write a guest post we would be more than happy to help, please leave a note and we can arrange something.

  9. reasons for insomnia May 7, 2014 at 11:36 am

    Hello there, just became alert to your blog through Google, and found that it’s really informative. I am going to watch out for brussels. I will appreciate if you continue this in future. A lot of people will be benefited from your writing. Cheers!

  10. stop hair loss May 8, 2014 at 12:29 am

    Hello just wanted to give you a quick heads up. The words in your post seem to be running off the screen in Firefox. I’m not sure if this is a format issue or something to do with internet browser compatibility but I figured I’d post to let you know. The layout look great though! Hope you get the problem fixed soon. Kudos