Category: Fitness
Get Fit this Summer – 5 Killer Weight FREE Exercises

Get Fit this Summer – 5 Killer Weight FREE Exercises

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Do you want to get fit this summer? If the answer is 'Yes' to this question are allowed to read on. Ok we get it, you hate going to the gym, you hate going running or jogging and ...

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Lose Weight and get Fit Using Your Speed Rope in the Park

Lose Weight and get Fit Using Your Speed Rope in the Park

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Speed Rope in the park. As the nights are longer and warmer make the most of it, Take your speed rope in the park with you. We all love the the great british summer time and ...

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Which Skipping Rope for exercise do the Pros Use?

Which Skipping Rope for exercise do the Pros Use?

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Ever wandered what skipping rope for exercise the pros use? When it comes to choosing a jump rope or skipping rope for exercise or for your sport, it would need to be specific ...

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The Best Skipping Ropes and Speed Ropes

The Best Skipping Ropes and Speed Ropes

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The best skipping rope and why.. Using a skipping rope is a challenging full body workout that has less impact on your knees than jogging or running. Skipping is fun, challenging ...

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